Running/jogging- 25 mins, 2.8 miles
Elliptical Trainer- 40 minutes, 4 miles
work (food line/prep)- 5 hours (of actual work I will now be calculating)
Sit ups- 50
Food:

Running/jogging- 25 mins, 2.8 miles
Elliptical Trainer- 40 minutes, 4 miles
work (food line/prep)- 5 hours (of actual work I will now be calculating)
Sit ups- 50
Food:

Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 25 minutes, 3 miles
work (food line/prep)- 2 hours (of actual work I will now be calculating)
Sit ups- 50
Food:

Exercise:
Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 25 minutes, 3 miles
Hula Hooping- 45 mins
Sit ups- 50
Food:

Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 20 minutes, 2 miles
Sit ups- 50
Food:

Way over on sodium :/
Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 10 minutes, 1 mile
work (food line/prep)- 8 hrs
Sit ups- 50
Food:
Burger King uses Morningstar for their veggie burgers. It was so good. :)

Exercise:
Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 10 minutes, 1 mile
work (food line/prep)- 7 hrs
Sit ups- 50
Food:
I binged after work during dinner/snack after so I don’t know what is left in my stomach :/

Exercise:
Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 40 minutes, 5 miles
work (food line/prep)- 8 hrs
- Today was my first day at my new job. Constant movement because I work at a travel plaza Starbucks. It was insane and I am so tired. Not working out as hard tomorrow because I work the same hours as well.-
Sit ups- 50
Food:

Exercise:
Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 40 minutes, 5 miles
Sit ups- 50
Food:
I binged/puked the two snacks I have listed so I really don’t know how much of them I ate… bad day.

Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 40 minutes, 5 miles
Sit ups- 50
Food:

I went over in Iron, bizarre. But for me it’s a good thing, better eat more corn flakes!
Running/jogging- 30 mins, 3.2 miles
Elliptical Trainer- 50 minutes, 7 miles
Sit ups- 50
Food:
