About Me
....But I beat the freshman fifteen, and actually lost almost double the weight!
I am still on my weight loss/fitness journey towards recovery. I hope I can help those struggling as well.
Age: 20
Height: 5'0 ft.
HW: 160 lbs.
Weight When Blog Began: 140 lbs.
CW:
120 lbs.
GW: Avg for my size ranges from 94-128 lbs. I want a healthy BMI, and a slimmer body.
BMI: 22.1
Freshman 15.
Do 5 Cycles of the Following:
- 20 squats
- 20 crunches
- 10 lunges per leg
- 10 crunches
- 20 calf raises
- 20 crunches
It said something about this being a military workout before, but the military is one of the few things I hate, so I don’t care that this came from there.
(Source: therealityofskinny, via rawbikrambody-deactivated201109)