March 2012
33 posts
DAY 186.
Exercise:
treadmill run- 50 mins, 5 miles
bicep curls- 50, 8 lbs each arm 20, 10lb
situps- 50
Food:
I really don’t know how accurate this is after Dinner.. I puked.
February 2012
35 posts
7 tags
DAY 185.
Exercise:
treadmill run- 50 mins, 5 miles
bicep curls- 50, 8 lbs each arm 20, 10lb
situps- 50
Food:
9 tags
DAY 184.
Exercise:
treadmill run- 55 minutes, 5.5 miles
situps- 50
food: (little less today to make up for yesterday)
5 tags
DAY 183.
I don’t really know what I ate today, I binged/puked three times total. Snacks were a huge temptation.
I did run 4.5 miles.
8 tags
DAY 182.
Exercise:
treadmill run- 50 mins, 5 miles
elliptical- 10 mins, level 15
situps- 50
food:
5 tags
DAY 181.
Exercise:
treadmill run- 50 mins, 5 miles
situps- 50
Food:
remember when I said I was giving up cheese for Lent? Well I accidentally ate a pizza slice without thinking, and vomited immediately after realizing.
8 tags
DAY 180.
Exercise:
treadmill run- 50 mins, 5 miles
bicep curls- 50, 8 lbs each arm 20, 10lb
situps- 50
Food:
Did so much better on snacks!
6 tags
DAY 179.
Exercise:
treadmill run- 40 mins, 4 miles
walk- 10 mins, .6 miles
situps- 50
Food:
7 tags
DAY 178.
Exercise:
treadmill run- 50 mins, 5 miles
situps- 50
Food:
Decided I am giving up cheese for Lent! Starts tomorrow :3
7 tags
DAY 177.
Exercise:
treadmill run- 45 mins, 4.5 miles
elliptical- 10 mins, level 15
situps- 50
food:
7 tags
DAY 176.
Exercise:
treadmill run- 50 mins, 5 miles
situps- 50
Food:
Food is misplaced because I had work all morning and my intake went from 12-9pm.
Also a ton of snacks…. I eat at the bakery… :/ and vomit…
8 tags
DAY 175.
Exercise:
treadmill run- 50 mins, 5 miles
elliptical- 10 mins, level 15
situps- 50
food:
6 tags
DAY 174.
Exercise:
treadmill run- 50 mins, 5 miles
bicep curls- 75, 8 lbs each arm
situps- 50
Food:
snacks were a bit much today :/
9 tags
DAY 173.
Exercise:
treadmill run- 45 mins, 4.5 miles
elliptical- 10 mins, level 15
situps- 50
food:
7 tags
DAY 172.
Exercise:
cooking prep work- 2 hours
treadmill run- 45 mins, 4.5 miles
elliptical- 10 mins, level 15
bicep curls- 75, 8 lbs each arm
situps- 50
Food:
7 tags
DAY 171.
5 tags
DAY 170.
Exercise:
Treadmill running- 5 miles, 50 minutes
sit ups- 50
Food:
4 tags
DAY 169
Exercise:
treadmill run- 40 mins, 4 miles
food/prep work
Food:
6 tags
DAY 168.
Exercise:
treadmill running- 6 miles, 1 hour
sit ups- 100
Food:
The movie theater snacks put me over a lot… :/
5 tags
DAY 167.
Exercise:
Treadmill running- 5 miles, 50 minutes
sit ups- 50
bicep curls- 8 lbs/ 75 reps each arm
Food:
8 tags
DAY 166.
Exercise:
treadmill run- 45 mins, 4.5 miles
elliptical- 10 mins, level 15
sit ups- 50
food:
Personal.
Wednesdays are probably the hardest days of the week for me. School, workout, work, lunch, work, dinner, homework, laundry… being in college with two jobs sucks…
8 tags
DAY 165.
Exercise:
cooking prep work- 3 hours
treadmill run- 40 mins, 4 miles
elliptical- 10 mins, level 15
bicep curls- 100, 8 lbs each arm
situps- 50
Food (too much fat :/)
7 tags
DAY 164.
Exercise:
Treadmill running- 5 miles, 50 minutes
sit ups- 50
Food:
8 tags
DAY 163.
Exercise:
Treadmill running- 5 miles, 50 minutes
sit ups- 75
Food:
Yogurt is supposed to be healthy but look at all those carbs…
4 tags
DAY 162.
Exercise:
Treadmill running- 4.5 miles, 45 minutes
sit ups- 50
Food:
4 tags
DAY 161.
Exercise:
Treadmill running- 5 miles, 50 minutes
sit ups- 50
bicep curls- 70 each arm/8 lbs
Food:
DAY 160.
Today was one hell of a day.
I went to the doctor’s about my bulimia and he want on the same old rant about how I need to learn to accept the way I look and basically just lectured me. Really helpful. So after returning to my house, and baking cookies, I puked.
Not happy.
Although I exercised earlier today at school:
treadmill running- 5 miles, 50 minutes
sit ups-50
Food:
(not...
6 tags
DAY 159.
Exercise:
Treadmill running- 5 miles, 50 minutes
sit ups- 50
bicep curls- 70 each arm/8 lbs
Food:
Okay, I ate a lot of snacks…
6 tags
DAY 158.
Exercise:
treadmill run- 40 mins, 4 miles
elliptical- 10 mins, level 15
bicep curls- 100, 8 lbs each arm
situps- 50
Food:
6 tags
DAY 157.
Exercise:
treadmill running- 5 miles, 50 minutes
situps- 50
food: