February 2012
28 posts
8 tags
DAY 180.
Exercise: treadmill run- 50 mins, 5 miles bicep curls- 50, 8 lbs each arm 20, 10lb situps- 50 Food: Did so much better on snacks!
Feb 24th
6 tags
DAY 179.
Exercise: treadmill run- 40 mins, 4 miles  walk- 10 mins, .6 miles situps- 50 Food:
Feb 23rd
1 note
7 tags
DAY 178.
Exercise: treadmill run- 50 mins, 5 miles situps- 50 Food: Decided I am giving up cheese for Lent! Starts tomorrow :3
Feb 22nd
7 tags
DAY 177.
Exercise: treadmill run- 45 mins, 4.5 miles elliptical- 10 mins, level 15 situps- 50 food:
Feb 21st
1 note
7 tags
DAY 176.
Exercise: treadmill run- 50 mins, 5 miles situps- 50 Food: Food is misplaced because I had work all morning and my intake went from 12-9pm. Also a ton of snacks…. I eat at the bakery… :/ and vomit…
Feb 20th
1 note
8 tags
DAY 175.
Exercise: treadmill run- 50 mins, 5 miles elliptical- 10 mins, level 15 situps- 50 food:
Feb 19th
1 note
Feb 18th
1,467 notes
6 tags
DAY 174.
Exercise: treadmill run- 50 mins, 5 miles bicep curls- 75, 8 lbs each arm situps- 50 Food: snacks were a bit much today :/
Feb 18th
9 tags
DAY 173.
Exercise: treadmill run- 45 mins, 4.5 miles elliptical- 10 mins, level 15 situps- 50 food:
Feb 17th
7 tags
DAY 172.
Exercise: cooking prep work- 2 hours treadmill run- 45 mins, 4.5 miles elliptical- 10 mins, level 15 bicep curls- 75, 8 lbs each arm situps- 50 Food:
Feb 16th
7 tags
DAY 171.
Feb 15th
1 note
5 tags
DAY 170.
Exercise: Treadmill running- 5 miles, 50 minutes sit ups- 50 Food:
Feb 14th
4 tags
DAY 169
Exercise: treadmill run- 40 mins, 4 miles food/prep work Food:
Feb 13th
1 note
6 tags
DAY 168.
Exercise: treadmill running- 6 miles, 1 hour sit ups- 100 Food: The movie theater snacks put me over a lot… :/
Feb 12th
Feb 12th
1,148 notes
5 tags
DAY 167.
Exercise: Treadmill running- 5 miles, 50 minutes sit ups- 50 bicep curls- 8 lbs/ 75 reps each arm Food:
Feb 11th
1 note
8 tags
DAY 166.
Exercise: treadmill run- 45 mins, 4.5 miles elliptical- 10 mins, level 15 sit ups- 50 food:
Feb 10th
Personal.
Wednesdays are probably the hardest days of the week for me. School, workout, work, lunch, work, dinner, homework, laundry… being in college with two jobs sucks…
Feb 9th
8 tags
DAY 165.
Exercise: cooking prep work- 3 hours treadmill run- 40 mins, 4 miles elliptical- 10 mins, level 15 bicep curls- 100, 8 lbs each arm situps- 50 Food (too much fat :/)
Feb 9th
1 note
7 tags
DAY 164.
Exercise: Treadmill running- 5 miles, 50 minutes sit ups- 50 Food:
Feb 7th
2 notes
Feb 7th
2,395 notes
8 tags
DAY 163.
Exercise: Treadmill running- 5 miles, 50 minutes sit ups- 75 Food: Yogurt is supposed to be healthy but look at all those carbs…
Feb 7th
4 tags
DAY 162.
Exercise: Treadmill running- 4.5 miles, 45 minutes sit ups- 50 Food:
Feb 6th
1 note
4 tags
DAY 161.
Exercise: Treadmill running- 5 miles, 50 minutes sit ups- 50 bicep curls- 70 each arm/8 lbs Food:
Feb 5th
DAY 160.
Today was one hell of a day. I went to the doctor’s about my bulimia and he want on the same old rant about how I need to learn to accept the way I look and basically just lectured me. Really helpful. So after returning to my house, and baking cookies, I puked. Not happy. Although I exercised earlier today at school: treadmill running- 5 miles, 50 minutes sit ups-50 Food: (not...
Feb 4th
6 tags
DAY 159.
Exercise: Treadmill running- 5 miles, 50 minutes sit ups- 50 bicep curls- 70 each arm/8 lbs Food: Okay, I ate a lot of snacks…
Feb 3rd
1 note
Feb 2nd
198 notes
6 tags
DAY 158.
Exercise: treadmill run- 40 mins, 4 miles elliptical- 10 mins, level 15 bicep curls- 100, 8 lbs each arm situps- 50 Food:
Feb 2nd
1 note
6 tags
DAY 157.
Exercise: treadmill running- 5 miles, 50 minutes situps- 50 food:
Feb 1st
2 notes
January 2012
43 posts
DAY 156.
Exercise: treadmill run- 5 miles, 50 minutes 75 sit ups Food: Not one of my best days, I puked after the Reese’s pie… my boyfriend got me it and I didn’t want to put it to waste… :/
Jan 31st
DAY 155.
Exercise: Rest day (because I worked for six hours, with little sleep) Food: I puked after lunch because while I was working I ate muffins and felt really gross. I did however keep down my entire eggplant parmesan, which I ate in parts.
Jan 30th
6 tags
DAY 154.
Exercise: treadmill running- 4 miles, 40 minutes elliptical machine- 10 minutes, level 15 situps- 50 food:
Jan 29th
Jan 27th
1,148 notes
8 tags
DAY 153.
Today after lunch, I was hungry only after about three hours. I think my metabolism has picked up because I get hungry a lot faster than I used to. Exercise: treadmill running- 5 miles, 50 minutes sit ups- 50 Food:
Jan 27th
5 tags
DAY 152.
Exercise: treadmill running- 5 miles, 50 minutes situps- 50 bicep curls- 8 lbs, 50 each arm .. not to mention four hours standing up filing papers in an office today… :P Food: I ate a whole slice of pizza but it didn’t stay down too well.. so I didnt put it all.
Jan 27th
5 tags
DAY 151.
I ate a lot today, but I was on my feet for most of the day. Exercise: treadmill running- 5 miles sit ups-100 dancing/hula hoop- 30 minutes (I also had work for three hours- baking) Food:
Jan 26th
8 tags
DAY 150.
Exercise: Bicep curls- 8lbs, 50 each arm Running treadmill- 5 miles, 50 minutes Sit ups- 50 Food:
Jan 25th
Jan 24th
3,389 notes
6 tags
DAY 149.
Today was a lot better. Exercise: treadmill running- 5 miles, 50 minutes sit ups- 50 * despite menstrual cramps! Food:
Jan 24th
DAY 148.
Doesn’t exist because I don’t know what went/stayed in my stomach. I did run 5, ten-minute miles though. I’m going to see a doctor soon, things seem to be getting progressively worse.
Jan 23rd
DAY 147.
No exercise really, it snowed at my school :P I went to the mall and walked around for a good hour though… Food: I didn’t keep down the veggie burger I ate…. really not good today… But on the plus side the past week I have done really well, and hopefully the next will be just as good.
Jan 22nd
8 tags
DAY 146.
Exercise: treadmill running- 5 miles, 50 minutes sit ups- 50 Food:
Jan 21st
6 tags
DAY 145.
Exercise: treadmill running- 5 miles, 50 minutes sit ups- 50 food:
Jan 20th
Jan 20th
670 notes
Jan 19th
987 notes
5 tags
DAY 144.
Exercise: treadmill running- 4.5 miles, 45 minutes/walk- .5 miles sit ups- 50 bicep curls with 5/8 lbs! food:
Jan 19th
5 tags
DAY 143.
Exercise: Running- 4 miles, 6mph Weight lift- bicep curls 50 Situps Food:
Jan 18th
7 tags
DAY 142.
Exercise: Running- 5.30 miles, 53 minutes Situps- 75 Food: I am aware I did not eat the amount of calories I should have (1100). I just ate the Fiber One bar now… and I’m not hungry. I’ll try eating more tomorrow I suppose.
Jan 17th
Jan 16th
17,957 notes
7 tags
DAY 141.
Back on campus! Woot! Today I skipped out on lunch and ended up eating two dinners; I had some food at the cafe and then my friend Tyler made a home cooked meal in a suite on campus. I figured I enjoy myself today because starting tomorrow, it’s back to the treadmill! :D Exercise: elliptical/bike trainer- 8 miles, 55 minutes sit ups- 50 food:
Jan 16th